Mike Tobin 5000m row
5,000m
Meters
21:55.9
Time
2:11.5
Pace
302
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 493 |
Drag Factor | 124 |
March 11, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:55.9 | 5,000m | 2:11.5 | 154 | 828 | 22 |
4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 26 |
4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 23 |
4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 22 |
4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 22 |
4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 21 |
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Workout Graph
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