Robert Greaves 10000m BikeErg
10,000
Meters
19:18.5
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 77 |
| Revolution Count | 1496 |
| Drag Factor | 100 |
December 20, 2024 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:18.5 | 10,000 | 1:55.8 | 225 | 1074 | 77 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 74 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 75 |
| 3:52.1 | 6,000 | 1:56.0 | 224 | 1070 | 78 |
| 3:47.8 | 8,000 | 1:53.9 | 237 | 1115 | 79 |
| 3:41.1 | 10,000 | 1:50.5 | 259 | 1191 | 82 |
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Workout Graph
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