Sabina Faisal 3:00 row
443
Meters
3:00.0
Time
3:23.1
Pace
21
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 98 |
June 17, 2025 13:30:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 443 | 3:23.1 | 42 | 443 | 21 | 17 |
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 18 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 17 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 17 |
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Workout Graph
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