Sabina Faisal 3:00 row
526
Meters
3:00.0
Time
2:51.1
Pace
27
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 123 |
November 28, 2025 17:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 19 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 19 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 10 | 19 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 19 |
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Workout Graph
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