Sabina Faisal 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
89
Calories
66
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 103 |
December 29, 2025 11:45:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 89 | 19 | 66 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 18 | 74 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 16 | 79 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 19 | 61 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 22 | 57 |
| 10:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 22 | 61 |
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Workout Graph
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