Sabina Faisal 12:00 row
2,151
Meters
12:00.0
Time
2:47.3
Pace
109
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 101 |
December 31, 2025 11:06:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,151 | 2:47.3 | 75 | 556 | 109 | 20 | 107 |
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 19 | 65 |
| 6:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | 21 | 77 |
| 9:00.0 | 545 | 2:45.1 | 78 | 567 | 28 | 20 | 147 |
| 12:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 20 | 139 |
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