Sabina Faisal 10:00 row
1,666
Meters
10:00.0
Time
3:00.0
Pace
82
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 102 |
January 19, 2026 18:20:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,666 | 3:00.0 | 60 | 506 | 82 | 17 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 15 |
| 4:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 15 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 17 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 19 |
| 10:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 20 |
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Workout Graph
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