Sabina Faisal 15:00 row
2,480
Meters
15:00.0
Time
3:01.4
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 99 |
May 24, 2026 12:55:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,480 | 3:01.4 | 59 | 504 | 126 | 16 |
| 3:00.0 | 466 | 3:13.1 | 49 | 460 | 23 | 15 |
| 6:00.0 | 488 | 3:04.4 | 56 | 500 | 25 | 16 |
| 9:00.0 | 504 | 2:58.5 | 61 | 520 | 26 | 17 |
| 12:00.0 | 508 | 2:57.1 | 63 | 520 | 26 | 16 |
| 15:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 16 |
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Workout Graph
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