Sabina Faisal 20:00 row
3,363
Meters
20:00.0
Time
2:58.4
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 277 |
| Drag Factor | 90 |
May 30, 2026 12:02:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,363 | 2:58.4 | 62 | 516 | 172 | 13 |
| 4:00.0 | 615 | 3:15.1 | 47 | 465 | 31 | 13 |
| 8:00.0 | 651 | 3:04.3 | 56 | 495 | 33 | 13 |
| 12:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 14 |
| 16:00.0 | 702 | 2:50.9 | 70 | 555 | 37 | 14 |
| 20:00.0 | 706 | 2:49.9 | 71 | 540 | 36 | 15 |
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Workout Graph
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