Sabina Faisal 10:00 row
1,694
Meters
10:00.0
Time
2:57.0
Pace
87
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 96 |
June 08, 2026 19:24:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,694 | 2:57.0 | 63 | 522 | 87 | 17 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 16 |
| 4:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 17 |
| 6:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 17 |
| 8:00.0 | 359 | 2:47.1 | 75 | 570 | 19 | 19 |
| 10:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 20 |
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Workout Graph
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