Sabina Faisal v10:00/2:00r...3 row
6,101
Meters
35:00.0
Time
2:52.1
Pace
314
Calories
146
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,126 |
| Overall Time | 39:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 96 |
August 17, 2026 18:33:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,101 | 2:52.1 | 69 | 538 | 18 | 146 | |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 510 | 16 | 133 | |
| r: 2:00 | 15 | ||||||
| 20:00.0 | 3,596 | 2:46.8 | 75 | 561 | 19 | 158 | |
| r: 2:00 | 10 | ||||||
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 18 | 147 | |
| r25 |
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Workout Graph
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