Sabina Faisal 20:00 row
3,656
Meters
20:00.0
Time
2:44.1
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 124 |
January 29, 2025 18:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,656 | 2:44.1 | 79 | 572 | 189 | 20 |
| 4:00.0 | 646 | 3:05.7 | 55 | 487 | 32 | 17 |
| 8:00.0 | 720 | 2:46.6 | 76 | 560 | 37 | 20 |
| 12:00.0 | 755 | 2:38.9 | 87 | 600 | 39 | 21 |
| 16:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 21 |
| 20:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 21 |
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Workout Graph
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