Сергей Павлий v10c/0:30r...8 row
730
Meters
2:02.8
Time
1:24.1
Pace
80
Calories
| Rest Distance | 598 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,328 |
| Overall Time | 6:02.8 |
| Average Watts | 588 |
|---|---|
| Calories Per Hour | 2345 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
| Drag Factor | 133 |
April 15, 2025 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 730 | 1:24.1 | 588 | 2345 | 40 | |
| 0:14.9 | 89 | 1:23.7 | 597 | 2416 | 40 | |
| r: 0:30 | 67 | |||||
| 0:14.8 | 89 | 1:23.1 | 609 | 2432 | 40 | |
| r: 0:30 | 82 | |||||
| 0:15.8 | 93 | 1:24.9 | 571 | 2278 | 42 | |
| r: 0:30 | 85 | |||||
| 0:14.8 | 89 | 1:23.1 | 609 | 2432 | 41 | |
| r: 0:30 | 83 | |||||
| 0:15.2 | 90 | 1:24.4 | 581 | 2368 | 40 | |
| r: 0:30 | 53 | |||||
| 0:15.6 | 92 | 1:24.7 | 574 | 2307 | 38 | |
| r: 0:30 | 78 | |||||
| 0:15.3 | 91 | 1:24.0 | 589 | 2352 | 39 | |
| r: 0:30 | 75 | |||||
| 0:16.4 | 95 | 1:26.3 | 544 | 2195 | 40 | |
| r: 0:30 | 75 | |||||
| r598 |
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