Сергей Павлий v1:00/1:00r...7 row
3,022
Meters
10:00.0
Time
1:39.2
Pace
251
Calories
137
Heart Rate
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 17:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 142 |
May 25, 2025 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,022 | 1:39.2 | 358 | 1531 | 29 | 137 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 112 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 29 | 136 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 138 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 29 | 130 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 144 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 30 | 142 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | 158 | |
| r: 1:00 | 145 | ||||||
| r1,011 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.