Сергей Павлий v1:00/2:00r...9 row
6,881
Meters
25:00.0
Time
1:48.9
Pace
509
Calories
105
Heart Rate
| Rest Distance | 2,544 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,425 |
| Overall Time | 43:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 194 |
December 24, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,881 | 1:48.9 | 270 | 1230 | 25 | 105 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 25 | 85 | |
| r: 2:00 | 367 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | 121 | |
| r: 2:00 | 297 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 24 | 118 | |
| r: 2:00 | 285 | ||||||
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 24 | 149 | |
| r: 2:00 | 286 | ||||||
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 24 | 113 | |
| r: 2:00 | 252 | ||||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 25 | 79 | |
| r: 2:00 | 255 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 25 | 98 | |
| r: 2:00 | 246 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 27 | 85 | |
| r: 2:00 | 276 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 27 | 101 | |
| r: 2:00 | 280 | ||||||
| r2,544 |
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Workout Graph
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