Сергей Павлий 40:00 row
10,010
Meters
40:00.8
Time
1:59.9
Pace
661
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 187 |
December 27, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.8 | 10,010 | 1:59.9 | 203 | 998 | 661 | 22 | 134 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 | 107 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 | 137 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 | 141 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 22 | 138 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 22 | 137 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 | 126 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 144 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 | 145 |
| 40:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 | 145 |
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Workout Graph
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