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Сергей Павлий v0:20/0:10r...24 row

2,428

Meters

8:00.0

Time

1:38.8

Pace

192

Calories

Rest Distance1,708
Rest Time11:40.0
Overall Distance4,136
Overall Time19:40.0
Average Watts362
Calories Per Hour1547
Stroke Rate31
Stroke Count249
Drag Factor146

January 08, 2026 19:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,428 1:38.8 362 1547 31
0:20.0 101 1:39.0 361 1541 30
r: 0:10 32
0:20.0 101 1:39.0 361 1541 30
r: 0:10 31
0:20.0 101 1:39.0 361 1541 30
r: 0:10 32
0:20.0 101 1:39.0 361 1541 30
r: 0:10 32
0:20.0 101 1:39.0 361 1541 33
r: 0:10 30
0:20.0 101 1:39.0 361 1541 33
r: 0:10 33
0:20.0 101 1:39.0 361 1541 30
r: 0:10 30
0:20.0 100 1:40.0 350 1504 33
r: 4:00 478
0:20.0 101 1:39.0 361 1541 30
r: 0:10 40
0:20.0 101 1:39.0 361 1541 30
r: 0:10 35
0:20.0 101 1:39.0 361 1541 30
r: 0:10 35
0:20.0 101 1:39.0 361 1541 30
r: 0:10 32
0:20.0 100 1:40.0 350 1504 33
r: 0:10 32
0:20.0 101 1:39.0 361 1541 33
r: 0:10 31
0:20.0 102 1:38.0 371 1578 33
r: 0:10 31
0:20.0 101 1:39.0 361 1541 30
r: 4:00 513
0:20.0 101 1:39.0 361 1541 30
r: 0:10 35
0:20.0 102 1:38.0 371 1578 30
r: 0:10 35
0:20.0 101 1:39.0 361 1541 30
r: 0:10 35
0:20.0 102 1:38.0 371 1578 33
r: 0:10 30
0:20.0 102 1:38.0 371 1578 33
r: 0:10 31
0:20.0 102 1:38.0 371 1578 30
r: 0:10 34
0:20.0 101 1:39.0 361 1541 30
r: 0:10 31
0:20.0 101 1:39.0 361 1541 33
r: 0:10 30
r1,708

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