Сергей Павлий v4:00/2:00r...7 row
5,195
Meters
19:00.0
Time
1:49.7
Pace
380
Calories
119
Heart Rate
| Rest Distance | 2,118 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,313 |
| Overall Time | 33:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 174 |
January 20, 2026 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,195 | 1:49.7 | 265 | 1211 | 26 | 119 | |
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 27 | 117 | |
| r: 2:00 | 300 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 26 | 113 | |
| r: 2:00 | 299 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 117 | |
| r: 2:00 | 292 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 114 | |
| r: 2:00 | 343 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | 106 | |
| r: 2:00 | 291 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 26 | 142 | |
| r: 2:00 | 272 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 26 | 129 | |
| r: 2:00 | 321 | ||||||
| r2,118 |
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Workout Graph
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