Сергей Павлий v1000m/2:00r...6 row
6,000
Meters
20:58.4
Time
1:44.8
Pace
468
Calories
135
Heart Rate
| Rest Distance | 1,201 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,201 |
| Overall Time | 32:58.4 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 157 |
January 25, 2026 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:58.4 | 6,000 | 1:44.8 | 303 | 1344 | 27 | 135 | |
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 27 | 144 | |
| r: 2:00 | 223 | ||||||
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 27 | 132 | |
| r: 2:00 | 85 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 27 | 130 | |
| r: 2:00 | 243 | ||||||
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 27 | 131 | |
| r: 2:00 | 185 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 27 | 136 | |
| r: 2:00 | 186 | ||||||
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 28 | 138 | |
| r: 2:00 | 279 | ||||||
| r1,201 |