Сергей Павлий 20:08 row
5,001
Meters
20:08.7
Time
2:00.8
Pace
327
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 132 |
February 11, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.7 | 5,001 | 2:00.8 | 198 | 973 | 327 | 24 | 131 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 | 122 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 127 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 | 137 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 | 135 |
| 20:08.7 | 30 | 2:25.0 | 115 | 413 | 1 | 23 | 134 |
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Workout Graph
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