Сергей Павлий v3:00/2:00r...4 row
3,441
Meters
12:00.0
Time
1:44.6
Pace
268
Calories
129
Heart Rate
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,448 |
| Overall Time | 20:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 139 |
February 11, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,441 | 1:44.6 | 306 | 1351 | 28 | 129 | |
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 28 | 113 | |
| r: 2:00 | 283 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 29 | 115 | |
| r: 2:00 | 218 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 29 | 145 | |
| r: 2:00 | 237 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 29 | 143 | |
| r: 2:00 | 269 | ||||||
| r1,007 |
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Workout Graph
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