Сергей Павлий 20:00 row
4,664
Meters
20:00.5
Time
2:08.6
Pace
286
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 137 |
February 16, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.5 | 4,664 | 2:08.6 | 164 | 865 | 286 | 24 | 126 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 121 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 | 128 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 | 130 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 126 |
| 20:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 126 |
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Workout Graph
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