Сергей Павлий 45:01 row
10,815
Meters
45:01.0
Time
2:04.8
Pace
685
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 137 |
February 22, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.0 | 10,815 | 2:04.8 | 180 | 918 | 685 | 24 | 139 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 | 133 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 | 136 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 | 136 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | 139 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 | 140 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 | 140 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 | 143 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 | 144 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 | 140 |
| 45:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 140 |
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Workout Graph
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