Сергей Павлий v6:00/2:00r...6 row
4,315
Meters
15:00.0
Time
1:44.2
Pace
340
Calories
140
Heart Rate
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,469 |
| Overall Time | 27:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 29 |
| Stroke Count | 429 |
| Drag Factor | 139 |
March 22, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,315 | 1:44.2 | 309 | 1362 | 29 | 140 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 | 140 | |
| r: 2:00 | 219 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 28 | 126 | |
| r: 2:00 | 108 | ||||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 28 | 139 | |
| r: 2:00 | 82 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 145 | |
| r: 2:00 | 210 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 145 | |
| r: 2:00 | 262 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 31 | 149 | |
| r: 2:00 | 273 | ||||||
| r1,154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.