Сергей Павлий v1:00/1:00r...7 row
2,827
Meters
10:00.0
Time
1:46.1
Pace
216
Calories
134
Heart Rate
| Rest Distance | 916 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 17:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 142 |
April 08, 2026 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,827 | 1:46.1 | 293 | 1307 | 28 | 134 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 118 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 131 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 128 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | 139 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 139 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | 141 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 146 | |
| r: 1:00 | 140 | ||||||
| r916 |
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