Сергей Павлий v1:00/1:00r...12 row
3,664
Meters
12:00.0
Time
1:38.2
Pace
308
Calories
135
Heart Rate
| Rest Distance | 1,347 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,011 |
| Overall Time | 24:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 185 |
April 09, 2026 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,664 | 1:38.2 | 369 | 1569 | 29 | 135 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 28 | 116 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | 121 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 125 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 130 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 30 | 128 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | 141 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 137 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 31 | 143 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | 147 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 147 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 145 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 149 | |
| r: 1:00 | 139 | ||||||
| r1,347 |
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Workout Graph
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