Сергей Павлий 3x3:00/2:00r row
2,508
Meters
9:00.0
Time
1:47.6
Pace
189
Calories
| Rest Distance | 414 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,922 |
| Overall Time | 15:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 134 |
April 29, 2018 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,508 | 1:47.6 | 281 | 1265 | 24 | |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 23 | |
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 25 | |
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 25 | |
| r414 |
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Workout Graph
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