Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:32.4
Time
1:49.0
Pace
298
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,020 |
| Overall Time | 22:32.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 199 |
May 17, 2018 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.4 | 4,000 | 1:49.0 | 270 | 1228 | 26 | |
| 6:59.2 | 2,000 | 1:44.8 | 304 | 1346 | 26 | |
| 7:33.3 | 2,000 | 1:53.3 | 240 | 1127 | 26 | |
| r20 |
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Workout Graph
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