Сергей Павлий 4x4:00/2:00r row
0
Meters
16:00.0
Time
Pace
339
Calories
| Rest Distance | 772 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 772 |
| Overall Time | 24:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 163 |
May 29, 2018 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 0 | 0 | 25 | |||
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 26 | |
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 24 | |
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 26 | |
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 26 | |
| r772 |
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Workout Graph
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