Сергей Павлий 5000m row
5,000
Meters
19:12.3
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 187 |
June 12, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.3 | 5,000 | 1:55.2 | 229 | 1080 | 346 | 24 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 75 | 26 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 24 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 22 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 24 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1105 | 70 | 26 |
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Workout Graph
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