Сергей Павлий 3x750m/3:00r row
2,250
Meters
8:21.0
Time
1:51.3
Pace
162
Calories
| Rest Distance | 1,561 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,811 |
| Overall Time | 17:21.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 154 |
June 15, 2018 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.0 | 2,250 | 1:51.3 | 254 | 1172 | 26 | |
| 2:55.4 | 750 | 1:56.9 | 219 | 1053 | 23 | |
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 28 | |
| 2:42.2 | 750 | 1:48.1 | 277 | 1252 | 28 | |
| r1,561 |
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Workout Graph
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