Сергей Павлий 6x2:00/1:00r row
3,420
Meters
12:00.0
Time
1:45.2
Pace
264
Calories
| Rest Distance | 792 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,212 |
| Overall Time | 18:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 175 |
June 15, 2018 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,420 | 1:45.2 | 300 | 1320 | 28 | |
| 2:00.0 | 593 | 1:41.1 | 338 | 1440 | 31 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 27 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 27 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 28 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 27 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 29 | |
| r792 |
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