Сергей Павлий 3x750m/1:00r row
2,250
Meters
8:07.5
Time
1:48.3
Pace
168
Calories
| Rest Distance | 466 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,716 |
| Overall Time | 11:07.5 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 187 |
June 16, 2018 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,250 | 1:48.3 | 275 | 1247 | 26 | |
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 25 | |
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 26 | |
| 2:31.4 | 750 | 1:40.9 | 340 | 1471 | 28 | |
| r466 |
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