Сергей Павлий 5x750m/1:00r row
3,750
Meters
13:10.3
Time
1:45.3
Pace
290
Calories
| Rest Distance | 677 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,427 |
| Overall Time | 18:10.3 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 162 |
June 19, 2018 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 3,750 | 1:45.3 | 299 | 1329 | 28 | |
| 2:38.4 | 750 | 1:45.6 | 297 | 1322 | 27 | |
| 2:38.2 | 750 | 1:45.4 | 298 | 1326 | 28 | |
| 2:38.7 | 750 | 1:45.8 | 296 | 1317 | 28 | |
| 2:39.1 | 750 | 1:46.0 | 293 | 1309 | 29 | |
| 2:35.9 | 750 | 1:43.9 | 312 | 1372 | 29 | |
| r677 |
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Workout Graph
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