Сергей Павлий 5x4:00/1:00r row
5,468
Meters
20:00.0
Time
1:49.7
Pace
401
Calories
| Rest Distance | 660 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 25:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 193 |
July 16, 2018 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,468 | 1:49.7 | 265 | 1203 | 26 | |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 25 | |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 26 | |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1185 | 26 | |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 26 | |
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 27 | |
| r660 |
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Workout Graph
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