Сергей Павлий 5000m row
5,000
Meters
18:08.8
Time
1:48.8
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 192 |
July 30, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.8 | 5,000 | 1:48.8 | 271 | 1226 | 371 | 23 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1250 | 75 | 22 |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1252 | 75 | 24 |
| 3:34.0 | 3,000 | 1:47.0 | 286 | 1278 | 76 | 26 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1192 | 73 | 24 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1162 | 72 | 23 |
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Workout Graph
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