Сергей Павлий 21097m row
21,097
Meters
1:20:29.1
Time
1:54.4
Pace
1479
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
August 10, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:29.1 | 21,097 | 1:54.4 | 233 | 1103 | 1479 | 26 |
| 19:04.0 | 5,000 | 1:54.4 | 234 | 1104 | 350 | 26 |
| 19:08.8 | 10,000 | 1:54.8 | 231 | 1094 | 349 | 25 |
| 19:09.2 | 15,000 | 1:54.9 | 231 | 1093 | 349 | 26 |
| 19:14.4 | 20,000 | 1:55.4 | 228 | 1082 | 347 | 27 |
| 3:52.7 | 21,097 | 1:46.0 | 293 | 1309 | 84 | 28 |