Сергей Павлий 500m row
500
Meters
1:29.0
Time
1:29.0
Pace
53
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2143 |
| Stroke Rate | 33 |
| Drag Factor | 199 |
August 10, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.0 | 500 | 1:29.0 | 496 | 2143 | 53 | 33 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2751 | 12 | 38 |
| 0:15.6 | 200 | 1:18.0 | 738 | 2769 | 12 | 35 |
| 0:15.8 | 300 | 1:19.0 | 710 | 2506 | 11 | 34 |
| 0:16.2 | 400 | 1:21.0 | 659 | 2444 | 11 | 37 |
| 0:25.6 | 500 | 2:08.0 | 167 | 984 | 7 | 21 |