Сергей Павлий 10x1:00/1:00r row
3,116
Meters
10:00.0
Time
1:36.2
Pace
270
Calories
| Rest Distance | 1,427 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,543 |
| Overall Time | 20:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 131 |
September 22, 2018 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,116 | 1:36.2 | 392 | 1620 | 27 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 28 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 26 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 27 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 27 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 27 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 28 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 28 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 29 | |
| 1:00.0 | 331 | 1:30.6 | 470 | 1860 | 31 | |
| r1,427 |
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Workout Graph
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