Сергей Павлий 5000m row
5,000
Meters
19:05.4
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 129 |
October 12, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.4 | 5,000 | 1:54.5 | 233 | 1096 | 349 | 25 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 73 | 28 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 965 | 65 | 21 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1079 | 69 | 24 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1250 | 75 | 28 |
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Workout Graph
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