Сергей Павлий 5000m row
5,000
Meters
18:46.9
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 134 |
December 01, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.9 | 5,000 | 1:52.6 | 245 | 1141 | 356 | 24 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 65 | 22 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 68 | 24 |
| 3:38.5 | 3,000 | 1:49.2 | 268 | 1223 | 74 | 26 |
| 3:31.0 | 4,000 | 1:45.5 | 298 | 1325 | 77 | 28 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1180 | 72 | 24 |
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Workout Graph
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