Сергей Павлий 40:00 row
10,739
Meters
40:00.0
Time
1:51.7
Pace
766
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 145 |
January 05, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,739 | 1:51.7 | 251 | 1149 | 766 | 23 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 22 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 24 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 22 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 24 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 22 |
| 12:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 24 |
| 14:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 22 |
| 16:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 24 |
| 18:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 22 |
| 20:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 25 |
| 22:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 22 |
| 24:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 24 |
| 26:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 21 |
| 28:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 25 |
| 30:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 22 |
| 32:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 24 |
| 34:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 22 |
| 36:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 25 |
| 38:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 22 |
| 40:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 24 |
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Workout Graph
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