Сергей Павлий v250m/r...14 row
2,600
Meters
11:42.6
Time
2:15.1
Pace
205
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 11:42.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 206 |
January 12, 2019 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.6 | 2,600 | 2:15.1 | 142 | 1050 | 27 |
| 1:06.0 | 250 | 2:12.0 | 152 | 818 | 23 |
| 0:41.4 | 250 | 1:22.8 | 617 | 2347 | 32 |
| 1:06.1 | 200 | 2:45.2 | 78 | 544 | 21 |
| 0:33.3 | 200 | 1:23.2 | 607 | 2378 | 31 |
| 0:52.5 | 150 | 2:55.0 | 65 | 480 | 21 |
| 0:25.0 | 150 | 1:23.3 | 605 | 2304 | 31 |
| 0:42.3 | 100 | 3:31.5 | 37 | 425 | 18 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 47 |
| 1:02.9 | 150 | 3:29.6 | 38 | 400 | 19 |
| 0:24.4 | 150 | 1:21.3 | 651 | 2508 | 42 |
| 1:29.7 | 200 | 3:44.2 | 31 | 401 | 19 |
| 0:34.2 | 200 | 1:25.5 | 560 | 2210 | 32 |
| 1:44.3 | 250 | 3:28.6 | 39 | 414 | 18 |
| 0:44.0 | 250 | 1:28.0 | 514 | 2045 | 31 |
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Workout Graph
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