Сергей Павлий 5000m row
5,000
Meters
18:27.6
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 126 |
March 26, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.6 | 5,000 | 1:50.7 | 258 | 1176 | 362 | 25 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 71 | 26 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1138 | 71 | 22 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1165 | 72 | 25 |
| 3:36.0 | 4,000 | 1:48.0 | 278 | 1250 | 75 | 28 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1192 | 73 | 25 |
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Workout Graph
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