Сергей Павлий v6:00/r...6 row
5,774
Meters
21:00.0
Time
1:49.1
Pace
426
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,774 |
| Overall Time | 21:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 134 |
March 31, 2019 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,774 | 1:49.1 | 269 | 1217 | 25 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1170 | 20 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 22 |
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 24 |
| 3:00.0 | 840 | 1:47.1 | 285 | 1260 | 26 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 28 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 |
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Workout Graph
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