Сергей Павлий 20:00 row
5,333
Meters
20:00.0
Time
1:52.5
Pace
379
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 135 |
April 12, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,333 | 1:52.5 | 246 | 1145 | 379 | 23 |
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 77 | 23 |
| 8:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 74 | 22 |
| 12:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 74 | 23 |
| 16:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 75 | 24 |
| 20:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 79 | 24 |
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Workout Graph
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