Сергей Павлий 10000m row
10,000
Meters
38:14.8
Time
1:54.7
Pace
695
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 119 |
July 18, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.8 | 10,000 | 1:54.7 | 232 | 1090 | 695 | 23 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 22 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 23 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 23 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 24 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1100 | 70 | 24 |
| 3:42.7 | 6,000 | 1:51.3 | 254 | 1163 | 72 | 25 |
| 3:51.1 | 7,000 | 1:55.5 | 227 | 1074 | 69 | 25 |
| 3:49.6 | 8,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
| 3:50.3 | 9,000 | 1:55.1 | 229 | 1078 | 69 | 24 |
| 3:43.5 | 10,000 | 1:51.7 | 251 | 1159 | 72 | 25 |
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Workout Graph
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