Сергей Павлий v2000m/3:00r...4 row
5,000
Meters
17:04.4
Time
1:42.4
Pace
402
Calories
| Rest Distance | 2,019 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,019 |
| Overall Time | 29:04.4 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 137 |
July 22, 2019 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 5,000 | 1:42.4 | 326 | 1412 | 26 | |
| 6:51.4 | 2,000 | 1:42.8 | 322 | 1400 | 25 | |
| r: 3:00 | 458 | |||||
| 5:08.5 | 1,500 | 1:42.8 | 322 | 1400 | 25 | |
| r: 3:00 | 455 | |||||
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1425 | 25 | |
| r: 3:00 | 487 | |||||
| 1:40.1 | 500 | 1:40.1 | 349 | 1474 | 27 | |
| r: 3:00 | 619 | |||||
| r2,019 |
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Workout Graph
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