Сергей Павлий 5x750m/2:00r row
3,750
Meters
12:37.2
Time
1:40.9
Pace
309
Calories
| Rest Distance | 1,746 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,496 |
| Overall Time | 22:37.2 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 150 |
August 31, 2019 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.2 | 3,750 | 1:40.9 | 340 | 1469 | 24 | |
| 2:42.9 | 750 | 1:48.6 | 273 | 1237 | 23 | |
| 2:33.5 | 750 | 1:42.3 | 327 | 1407 | 23 | |
| 2:32.6 | 750 | 1:41.7 | 332 | 1439 | 22 | |
| 2:29.9 | 750 | 1:39.9 | 351 | 1488 | 25 | |
| 2:18.3 | 750 | 1:32.2 | 447 | 1822 | 27 | |
| r1,746 |
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Workout Graph
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