Сергей Павлий 5000m row
5,000
Meters
17:52.5
Time
1:47.2
Pace
378
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 128 |
October 15, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:52.5 | 5,000 | 1:47.2 | 284 | 1276 | 378 | 25 |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 76 | 24 |
| 3:31.0 | 2,000 | 1:45.5 | 298 | 1325 | 77 | 26 |
| 3:33.3 | 3,000 | 1:46.6 | 289 | 1292 | 76 | 28 |
| 3:37.7 | 4,000 | 1:48.8 | 271 | 1233 | 74 | 26 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1256 | 75 | 24 |
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Workout Graph
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